As the leaves begin to fall and the nights grow longer, it’s clear that autumn is well and truly here, and winter won’t be far behind it. There’s something comforting about the cooler months, isn’t there? Cosy jumpers, steaming cups of tea, and snuggling up indoors with a blanket. But while it’s all very inviting, the colder months can also play havoc on our skin and overall health.
So, what can we do to stay on top of things? Let’s explore some practical ways you can maintain your glow and feel your best as we approach the festive season!
Feeling More Tired than Usual? You’re Not Alone!
The darker days and chilly nights can leave even the most energetic person feeling a bit sluggish. Have you noticed you’re hitting the snooze button more often? It’s not surprising! Our bodies crave sunlight to regulate our internal clocks, so it’s perfectly normal to feel a bit off.
But what if there’s more going on? Sometimes, tiredness can be a sign of an underlying issue, like a vitamin deficiency. Getting a blood test is a smart way to identify if something’s amiss. Once you’ve got those answers, you can tackle the problem head-on.
At Dr Linea Medical in Ipswich, we offer IV drips packed with essential nutrients. Imagine an instant pick-me-up that goes straight into your bloodstream! Whether you’re battling post-summer fatigue or just need a boost to fend off those winter bugs, we’ve got a range of options. Plus, with added glutathione, our drips not only energise you but also help repair skin damage. You could think of it as a two-for-one!

Ready to Combat Winter Skin?
Our skin definitely feels the brunt of the colder weather. The crisp air outside and central heating inside don’t exactly create the ideal conditions for a hydrated, glowing complexion. This is where a good skincare routine can work wonders.
First things first, if you haven’t already switched out your summer products, now’s the time. The moisturiser that worked wonders during those sunny days might not cut it during the colder months. Swap it for a richer formula, and don’t forget to exfoliate regularly to slough off any dead skin.
Already following a skincare plan? Brilliant! If not, why not consider medical-grade skincare?
We offer some of the best brands on the market, including ZO Skin Health and Obagi. These products are designed to keep your skin healthy and hydrated right through to next spring. So, by the time the spring season rolls around, you’ll be ready to shine.
A Little Boost Never Hurt Anyone!
Sometimes, even with the best skincare routine, we need a little something extra. As we head into winter, the festive season brings its own set of pressures. Holiday gatherings, parties, and catching up with friends can leave us wanting to look and feel our best.
Enter injectable treatments. From Profhilo skin boosters to dermal fillers, these treatments are designed to refresh and rejuvenate your skin, giving you that youthful glow. They can plump up tired, dull skin, improve texture, and give sagging skin a subtle lift.

Feeling confident as we move towards the festive season is key – after all, who doesn’t want to look their best come Christmas?
Wrap Up Warm – Inside and Out!
Staying healthy during the colder months isn’t just about skincare. It’s about looking after your whole self. Whether you’re dealing with tiredness, dry skin, or the general winter blues, there are plenty of treatments available to help.
If you’re not sure what’s best for you, why not book a consultation with us? We’ll talk through your concerns and find a tailored solution to help you feel great from the inside out. Let’s make sure you’re glowing, hydrated, and full of energy as we head into 2024!



